Teens

red square Are you worried about your child?

red square Do they seem anxious, irritable, or withdrawn?

red square Are they anxious about going to school, stressed about standardized testing/college application process, or facing social challenges?

red square Not sure how you can help?

You can help your child right now by getting them the help they need.

Research shows that the learning center in children’s brains are inhibited when they are stressed and anxious. Their brains are in a critical stage of development where offering them effective skills to help them manage stressful thoughts, emotions, and relationships can have an enormous impact on the rest of their lives.

Teaching them practical mindfulness skills and other mind/body tools have been proven to increase concentration and self-confidence, lower emotional reactivity, and enhance their capacity for making wise decisions. Often a little support goes a long way.

Help with Teen Stress

I work with these common adolescent issues and more:

  • Social Anxiety
  • Generalized Anxiety
  • Obsessive Compulsive Disorder
  • Post-Traumatic Stress
  • Standardized Testing Anxiety
  • Sports/Performance Anxiety
  • Specific Phobias
  • Depression
  • Technology Addiction

Call now for more information. For a free telephone consultation or to make an appointment, call me at 415-577-5338 or email at info@marinstressanxietycenter.com.

Parenting

Are you feeling overwhelmed as a parent? Parenting a child in our modern-day world can be one of the most confusing and anxiety provoking experiences there is.

Consultation

Need practical and effective methods for improving performance or morale? My consultation services may be just the thing.

Somatic Psychotherapy

Psychotherapy services are available for individuals, couples, adolescents and families.

Yoga Therapy

Create or refine a therapeutic-based yoga practice that is tailored to your personal needs. I offer one-on-one yoga therapy sessions.