Consultation Services

red square Stressed out and don’t know what to do?

red square Need practical and effective methods for improving performance or morale in your workplace or school setting?

My consultation services may be just the thing.

The Marin Stress & Anxiety Center can arrange one-on-one sessions by phone, video or in person regardless of where you live to help you find a plan to manage your daily stress. I also offer in-house mindfulness trainings for workplace wellness programs, counseling center trainings for interns, and mindfulness education in schools.

Our personal and professional lives are becoming more complex and fast paced, often slowly eroding our peace of mind and physical health. Whether it’s just you, a small group, or a large organization or business, I can help!

Stress relief

Call now for more information. For a free telephone consultation or to make an appointment, call me at 415-577-5338 or email at info@marinstressanxietycenter.com.

Teens

Are you worried about your child? Do they seem anxious, irritable, or withdrawn? Are they having social difficulties?

Parenting

Are you feeling overwhelmed as a parent? Parenting a child in our modern-day world can be one of the most confusing and anxiety provoking experiences there is.

Somatic Psychotherapy

Services are available for individuals, couples, kids, and adolescents. Many insurance companies allow you to choose an out of network provider.

Yoga Therapy

Create or refine a therapeutic-based yoga practice that is tailored to your personal needs. I offer one-on-one yoga therapy sessions.